grapefruit pineapple
smoothie
![](https://media.pagefly.io/file/get/asset-1iconspng-1519551704881.png)
10分鐘
片
![](https://media.pagefly.io/file/get/asset-2iconspng-1519551678873.png)
1份
夏季為腰圍有意識的人提供清爽健康的飲料。
配料
O'Tim Monk Fruit Sweet 10g
Pineapple (frozen) 200g
Grape Fruit 150g
Watermelon 25g
Blueberry 15g
![](https://media.pagefly.io/file/get/full53jpg-1524563615694.jpg)
![O'Tim Sweet Natural Monk Fruit Classic (150g) & (3g * 30 sachets)](http://www.spr-field.com/cdn/shop/products/SPR_OTim30gand150gpack_FB_POST_11NOV22_100x100_crop_center@2x.jpg?v=1668405449)
源甜天然甘露羅漢果健康糖 (150克裝)& (3克* 30小包裝)
$110.00 HKD
![O'Tim Sweet Natural Monk Fruit Classic (3g * 30 sachets)](http://www.spr-field.com/cdn/shop/products/O_Tim_90g_Pouch_Front_1200px_100x100_crop_center@2x.jpg?v=1579665460)
源甜天然甘露羅漢果健康糖 (3克* 30小包裝)
$58.00 HKD
![O'Tim Sweet Natural Monk Fruit Classic (150g)](http://www.spr-field.com/cdn/shop/products/O_Tim_150g_Pouch_Front_1200px_100x100_crop_center@2x.jpg?v=1579665255)
源甜天然甘露羅漢果健康糖 (150克裝)
$58.00 HKD
步驟1
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-51805-pm55jpg-1524563756473.jpg)
將菠蘿切成小塊並在冰箱中冷凍。
步驟2
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-51854-pm56jpg-1524563880606.jpg)
葡萄果實切成兩半。
步驟3
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-52001-pm57jpg-1524563923378.jpg)
Blend frozen pineapple and grape fruit separately and pour it into a glass cup.
步驟4
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-52023-pm59jpg-1524563950534.jpg)
你可以用檸檬和酸橙來裝飾杯子。
步驟5
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-52044-pm58jpg-1524564187775.jpg)
把西瓜粒放在上面。
步驟6
![](https://media.pagefly.io/file/get/screen-shot-20170926-at-52105-pm60jpg-1524564285150.jpg)